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192 ~ Weight Loss Q&A XXXIX

Episode 192 Published 4 months, 2 weeks ago
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  • It would be great to hear a bit about any impact/struggle you faced within your family day to day while losing weight and any tips you have to combat such.
  • Can I ask you please when you were losing the bulk of your weight and trying to be at a deficit did you use an app? 
  • What's the difference in the mindset between someone who is starting the weight loss journey and someone who has been on the journey a while?
  •  Do you always do always do your nails those colors? I noticed they're always these colors in your videos.

 

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Looking for help on your weight loss journey?
• My Membership Community Flamingo Forum! Join HERE
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