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Joe Pantoliano’s 3-Part Mental Health Strategy

Joe Pantoliano’s 3-Part Mental Health Strategy

Published 3 days, 12 hours ago
Description

Joe Pantoliano spills his no-holds-barred mental health routine: masturbation, meds, and meditation—yes, really. The Sopranos star reveals his wife handles the “medication” part while he swears by a daily 15-minute walk as a natural alternative to pills. After battling addiction fueled by success, sex, and booze, he now channels his pain into advocacy, launching the No Kidding, Me Too! charity to fight stigma. He even credits Prince Harry for helping normalize mental health conversations.

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