Episode Details
Back to Episodes89. The Fruit of the Spirit | Self-Control: More Than Willpower
Description
Send us your thoughts through Fan Mail
Is self-control really just about willpower — or is there something deeper?
In this final episode of our Fruit of the Spirit series, we dive into egkrateia, the Greek word behind "self-control" in Galatians 5:23, and discover why biblical self-control is so much more than gritting your teeth and trying harder.
We explore the difference between self-produced and Spirit-produced self-control, why the world's approach to discipline leaves us exhausted and ashamed, and how the Holy Spirit offers a better way — one rooted in identity, grace, and genuine transformation. We'll also look at key passages from Galatians, Proverbs, 2 Peter, and 1 Corinthians, and examine how growing in self-control impacts your mental health, your relationships, and your spiritual life.
Articles and Studies
The Operational Definition of Self-Control
What is Temperance? (Self-Control)
High self-control predicts good adjustment, less pathology, better grades, and interpersonal success
Healey's Website Links:
______________________________
Learn more about becoming a Christian:
How to Know Jesus: An Invitation into God's Story (Podcast Episode)
How to Be Saved (Resources on my Website)
________________________________
Get Healey's Books:
Changing Your Feelings - A Workbook for Anxiety and Worry
The Red Ball, A Story of Friendship and Forgiveness
The Companion Activity Book for The Red Ball
_______________________________
For free Mental Health Resources: Create an account on my website for unlimited resource access!
*This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.
*Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...