Episode Details
Back to Episodes
Bulgarian Split Squats & Supplements.
Episode 667
Published 2 weeks ago
Description
- Skipping the warm-up.
- New Linchpin Monthly Tests
- Why do Bulgarian Split Squats wreck me?
- What do people ask me to add or remove from programming?
- Humidity, sweat & nastiness.
- The VNR Back Squat Capacity program.
- Sandbags are fun.
- What Supplements do I take?