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Ep 423 – Wearables, Counting Calories, and Leaning Out
John, Luke, and Tex are joined by the Power Athlete Nutrition Coaches to chat calories, macros, and how to properly use wearables for creating habits that lead to weight loss (or weight gain if you're into that sort of thing).
Show notes: https://pahq.co/33Ad7zt
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Published on 5 years ago