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Ep 436 – Reverse Hyper Execution and Subs for the Home Gym Owner
A new home gym owner invested in a new Reverse Hyper then called John, Luke, and Tex for programming advice. Not only did he learn which squat and back days to pair it with, he also picked up every which way to execute these improperly and how to cue himself into proper position!
Show notes: https://pahq.co/3n2BblB
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Published on 4 years, 11 months ago