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Ep 444 – Lifter’s Elbow Does Not Mean You Can’t Train

Ep 444 – Lifter’s Elbow Does Not Mean You Can’t Train



You can count on Power Athlete Radio to ease your tension and get you back in the lifting game as Dr. Matt Zanis elbows his way in to explore the wrist, hand, and back to find the cause of elbow pain, plus give grip alternatives to keep you training hard and lifting heavy.

Show Notes: https://pahq.co/3qC0AVA

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Published on 4 years, 11 months ago






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