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Ep 468 – Prioritizing Programming w/ Limited Time & Equipment
Programming is always a hot topic in the S&C world and one we do not shy away from at Power Athlete. After all, we are Performance for the People. Common misstep as hard chargers age and life becomes busier is picking and choosing workouts from programs for peak performers.
Show Notes: https://pahq.co/38LJFtc
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Published on 4 years, 9 months ago