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Ep 493 – Fueling the Endurance Power Athlete’s Fire
The Power Athlete Nutrition approach is based on the simple principle of using food to optimize performance through maximal immune function. Key word for this podcast is performance as an endurance athlete calls in seeking guidance for losing extra lbs for race day while consuming enough cals to fuel their training.
Show notes: https://pahq.co/3tLoYoD
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Published on 4 years, 7 months ago