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Ep 502 – Squatting For Points or POWER! A #ToesForward Proclamation
John and Tex take on a caller's question regarding squatting depth and limited range of motion. Naturally the conversation drifted into #toesforward squatting and Power Athlete's movement standard: maintaining posture and position.
Show notes: https://pahq.co/2S13ZBE
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Published on 4 years, 6 months ago