Episode Details

You've been told your dog needs daily walks. We get it; everyone has. 

When you were a kid and wanted a dog, your guardians probably said something like, “Okay, but you have to make sure to feed, water, and walk them…”  

And that probably stuck with you until now. Maybe that routine has been great for all your past dogs, but your current dog, the one you love so deeply, is capital S Struggling, and you spend almost every walk trying not to cry. 

In this episode, Emily and Ellen hope you feel a little relief, and even a little liberated when they make their case that, no, not all dogs need walks. Instead, they will help you think through your goals, your needs, and what is actually going to work for you and your beloved companion. Because there are a whole lot of ways to get your dog the movement they need that don’t require busy streets, a flood of stress, and a miserable time. 

TLDL (too long, didn’t listen): 3 Key Takeaways 

1️⃣ Movement can be joyful – Don’t stick with movement that leads to meltdowns; instead, find something that sparks joy.

2️⃣ Small things often – One more trip to the kitchen, lap around the dining room table, or stretch on the stairs will add up. 

3️⃣ Screw “No Pain, No Gain” – Just because it is easy doesn’t mean it isn’t effective. Seriously. 

For the full episode show notes, including the resources mentioned in this episode, go here.

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