Episode Details

In this episode, I mention the following:

• an episode about my 2020 fitness goals
• my strength training plan
• a previous episode on making things bigger than they really are
• Atomic Habits by James Clear
• Keep It Moving by Twyla Tharp
• Burpees
• come find me on Instagram

Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me.

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