Episode Details

Self-care podcast exploring Fears of Weight-Gain After Losing Weight, Weight-Loss and Chasing Dopamine & Ways to Create Sustainable Weight-Loss Easy to Maintain.

TOPICS::

** Fears of Weight-Gain After Losing Weight (07:25).

** Weight-Loss and Chasing Dopamine (28:48).

** Ways to Create Sustainable Weight-Loss Easy to Maintain (40:25).

NOTES::

Show notes: amberapproved.ca/podcast/671

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