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The Freedom You're Giving Away Every Morning
Episode 17
Published 1 month, 3 weeks ago
Description
The First Moment After the Alarm Is a Kind of Freedom
Hello, and welcome back to Your Quiet Moment. I'm glad you're here.
There is a peculiar quality to the morning that most of us sleep through. We reach for our phones before we've fully arrived in our own bodies. We answer emails, check the weather, scroll through overnight notifications, and in doing so, we surrender the most extraordinary few minutes of the day. But today, I want to talk about what happens in that sliver of time before any
Hello, and welcome back to Your Quiet Moment. I'm glad you're here.
There is a peculiar quality to the morning that most of us sleep through. We reach for our phones before we've fully arrived in our own bodies. We answer emails, check the weather, scroll through overnight notifications, and in doing so, we surrender the most extraordinary few minutes of the day. But today, I want to talk about what happens in that sliver of time before any