Episode Details
Back to EpisodesThe psychological cost of constant self-evaluation
Published 1 month, 2 weeks ago
Description
English lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9
For checking the transcript: https://www.buzzsprout.com/2379282
The psychological cost of constant self-evaluation
A strange thing happens to many thoughtful people. Even when they're resting…they're still evaluating.
Am I doing enough? Am I productive enough? Am I improving fast enough? Am I where I should be by now?