Episode Details
Back to EpisodesPut Down Your Phone and Come to Sleep 📵 A Calming 3 Hour Sleep Meditation
Published 1 month ago
Description
Hello, Beautiful...I'm so grateful you're here with me.
Tonight is your chance to unplug from the noise and reconnect with rest in this 3 hour sleep meditation. I’ll gently help you slow your thoughts, relax your body, and drift into deep sleep.
Love,
💗 Katie
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