Episode Details
Back to EpisodesTune Up (Part 3) 6/7: Let Your Light Shine. Recovery is Not Stepping Away From Who You Are. It Helps You Become Who You Are Meant To Be In This Life. #SelfCareSaturday
Season 3
Published 4 months ago
Description
Science Soul Success
We welcome you back and share a Self-Care Saturday reset for staying steady when the pressure is on. We use a childhood song to help you reconnect with your inner light, breathe, and recommit to what you’re trying to achieve.
Suite Spots:
• The Suite Spot mission of steady performance under pressure
• A childhood memory as a cue for motivation and self-trust
• Asking where your light went and why it got dimmed
• A quick guided pause with eyes closed and deep breath
• Using self-talk to relight purpose and direction
If today's message was helpful, please feel free to share it and subscribe. There's no cost to subscribing, and it helps others discover the show. Follow me!
#STAYAMAZING