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In this week's minisode, I’m talking about why energy — physical and mental — is the real currency of a good life, and why it matters even more when you’re single and running your life solo. I share how energy affects everything from your mood and motivation to your creativity and confidence, how we leak it without realising, and why the “boring” basics (sleep, movement, boundaries, nourishing inputs) are actually what create freedom. I also touch on energy from a law of attraction perspective — not as magic, but as alignment — because the way you feel and show up changes what you notice, what you choose, and what you attract.

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• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

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  Annoying Questions Single Women Get Asked'
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And thank you so much for listening!