Episode Details
Back to EpisodesSobriety, Sunsets and System Regulation with Kristin Horstman
Episode 332
Published 2 months ago
Description
Lisa chats with Kristin Horstman, whose new podcast, Sunsets Are the New Happy Hour, is a neuroscience-informed discussion of sobriety and behavioral changes that can make a positive impact. Come for the chat on rewiring your nervous system. Stay for the sunsets and glimmers.