Episode Details
Back to Episodes3 Hour Full Body Relaxation for Sleep 💆♀️ Deep Rest for Mind and Body
Published 4 months, 1 week ago
Description
Hello, Beautiful...I'm so grateful you're here with me.
Let your entire body soften and release tension in this 3 hour sleep meditation for full body relaxation. As each muscle relaxes, you’ll drift deeper into calm, restorative sleep.
Love,
💗 Katie
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