Episode Details

The version of life you think you should have may be the very thing stealing peace from the life you already do have.

Today, Gerry continues the week’s exploration of peace by unpacking non-comparison, from the pressure of a perfect Christmas to the quiet damage caused by “should”. He explores how we compare our real lives to imagined ones, our inner feelings to other people’s outward appearances, and who we are to who we think we are supposed to be.

Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.