Episode Details
Back to EpisodesMy 20-year nutrition journey: from a computer scientist, Vitiligo, Thailand and raw vegan to 🧠Brain Nutrition Coach omnivore in Mexico🇲🇽
Season 2021
Published 4Â years, 3Â months ago
Description
TUNE IN TO LEARN:
What you see on my Instagram now (my food and lifestyle) is not a result of a one-day decision - it's a 20-year life journey through career, location and life changes. And I'm still learning and changing.
Here's what's always been the most challenging part of my journey and what you can learn from it to eat better daily. Simply. Without food struggle.
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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