Episode Details

Episode 107: Things That Actually Matter For Improving Your Look, High Reps/Low Weight For Building Muscle.

Published 4 years, 5 months ago

Description

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In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.

Topics:

-Things that actually matter for improving your appearance.
-Are high reps/lower weight good for building muscle?

Episode Details

Episode 107: Things That Actually Matter For Improving Your Look, High Reps/Low Weight For Building Muscle.

Description

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