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190 ~ Weight Loss Q&A XXXXVIII

Episode 190 Published 4 months, 3 weeks ago
Description

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This week we have 3 questions and one very pointed statement that needs a reply.

  • On an extended weight loss journey a person will need to buy new clothes (underwear) as their body changes. How did you navigate this?
  • You keep saying to "fix my relationship with food" but I don't think I really understand what you mean.
  • What is a substitute for oil when cooking?
  • No way she could have lost weight eating like that lol



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