Episode Details
Back to Episodes
The Story Behind the Northern Skies Wellness Festival
Episode 172
Published 5 days, 13 hours ago
Description
In this episode of To North Bay With Love, Amanda Cooley shares the story behind the Northern Skies Wellness Festival and how a simple idea grew into a community celebration of wellness, connection, and self-care.
We talk about what to expect at the festival, Amanda's journey through yoga and travel, and what brought her back home to North Bay after living and studying around the world.
Along the way, she reflects on the importance of slowing down, building community, and creating space to reconnect with ourselves and each other.
0:00 – Intro
5:34 – More Than Yoga: A Full Wellness Experience
15:48 – Amanda's Journey Into Yoga & Wellness
18:24 – How Yoga Helped Through Depression
37:50 – The Vision for a Multi-Day Wellness Festival
We talk about what to expect at the festival, Amanda's journey through yoga and travel, and what brought her back home to North Bay after living and studying around the world.
Along the way, she reflects on the importance of slowing down, building community, and creating space to reconnect with ourselves and each other.
0:00 – Intro
5:34 – More Than Yoga: A Full Wellness Experience
15:48 – Amanda's Journey Into Yoga & Wellness
18:24 – How Yoga Helped Through Depression
37:50 – The Vision for a Multi-Day Wellness Festival