Episode Details
Back to EpisodesEp: 12 My End of Year Ritual + Meditation
Description
In this episode I’m taking you through my end of year ritual that I do every year. It makes a huge difference in how I feel about myself and how I view the year that’s just been.
It’s also a great way to clear up any baggage from the year and finish feeling grateful, abundant and ‘full’.
How we end the year matters.
Often the default is to get to the end of the year and feel so exhausted by it all that we just drift through the last few weeks and want to file it away.
When we do this, we miss this beautiful opportunity to reflect on what this year has been about, to sit in the celebrations (big and small), and to really acknowledge where we have grown and what we have overcome.
Doing this type of intentional reflection will have huge impact on how you feel about the year ahead.
Complete this simple ritual on your own or get a group of likeminded friends and do it together!
Future Self Meditation
I'm also gifting you a free meditation that works really beautifully alongside this ritual. You can download it over here:
https://www.annabellematson.com/future-self-meditation-sign-up
Expand and Rise 8 Week Program
I've created a brand new 8 week new year kickstarter program.
You’ll leave this 8 week experience feeling really clear on what you’re working towards, confident in your ability to receive what you desire and ready to expand and rise into whatever is next for you in 2022.
Learn more about it here: https://www.annabellematson.com/8week