Episode Details
Back to Episodes#060 From Broken Athlete to Movement Coach | Mark from Flux Movement
Description
I'm Choc your host. My work is as a Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. click
Mark was a professional rugby league player — until his body gave out. What followed wasn't just a career change, it was a complete reimagining of what it means to move. Now coaching clients through Flux Movement, Mark helps people build bodies that are fluid, resilient, and built to last.
In this episode, we get into the full journey — the injury, the identity shift, and the philosophy that came out the other side. But what really stood out was how Mark talks to people. His approach to encouragement isn't motivational fluff — it's practical, positive, and genuinely changes how clients relate to their bodies.
If you've ever felt let down by your body, or just want to move better for longer, this one's for you.
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All the love x