Episode Details

Deep Unwind at the Mineral Baths

Tonight, we descend beneath an ancient city to a hidden mineral spring, where warm waters rise from deep within the earth.

As you soak in these restorative baths, you'll relax reeallllly deeply, quiet the mind, and reconnect with the steady source of energy that fuels us from below.

In this Deep Unwind: deep relaxation, guided imagery, connection to the restorative energy of the earth, belonging, renewal, and inner strength.

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Thanks for unwinding with me!

💗 Jessica