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Greg & The Morning Buzz (June eighth / hour three): Everyday Breathing Habits
Published 1 week, 6 days ago
Description
(let's hear YOUR comments) got sleep apnea?
Dive into this episode of The Morning Buzz where we tackle the intriguing topic of sleep apnea and the newly coined “email apnea”—the modern stress-induced habit of holding your breath while reading emails or texting. Learn about the health impacts of shallow or stopped breathing during everyday tasks like painting, shooting photos, or even watching intense movies. Our hosts share relatable personal stories about dealing with fatigue, stress, and breathing awareness, combined with candid talkbacks from listeners covering everything from local events, funny driving encounters, and quirky personal missteps to shoutouts to New England businesses and community happenings. Whether you’re curious about sleep apnea symptoms, want tips on managing digital stress, or just love engaging, authentic conversations filled with humor and local flavor. Join us for real talk, laughs, and practical advice on simply remembering to breathe!
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Dive into this episode of The Morning Buzz where we tackle the intriguing topic of sleep apnea and the newly coined “email apnea”—the modern stress-induced habit of holding your breath while reading emails or texting. Learn about the health impacts of shallow or stopped breathing during everyday tasks like painting, shooting photos, or even watching intense movies. Our hosts share relatable personal stories about dealing with fatigue, stress, and breathing awareness, combined with candid talkbacks from listeners covering everything from local events, funny driving encounters, and quirky personal missteps to shoutouts to New England businesses and community happenings. Whether you’re curious about sleep apnea symptoms, want tips on managing digital stress, or just love engaging, authentic conversations filled with humor and local flavor. Join us for real talk, laughs, and practical advice on simply remembering to breathe!
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