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What's My Story? Where Your Unstucking Begins
Description
What if the stories you tell yourself about your worth, your past, and how you got here aren't the whole truth, and you're still the one holding the pen?
This is Episode 1 of the Stuck Not Broken audiobook: Book 1 - Trauma & the Polyvagal Paradigm. We start by questioning the stories you have about yourself and open the possibility of a new one.
👉 Start free in the community: https://www.stucknotbroken.com/start
📘 Prefer to read, or want to support the work?: https://www.stucknotbroken.com/books
🎧 Practice on your own, the Self-Regulation Coach app: https://studio.com/justin/self-regulation-coach
👥 Do the work alongside others, the Unstucking Academy: https://www.stucknotbroken.com/unstuckingacademy
This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.
Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).
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