Episode Details

This episode is your summer game plan if you want structure, accountability, and fun without feeling tied down. Kelly introduces two virtual-friendly programs Camp Adventure with Lori and Zenergy Reset with Gretchen.  Both are programs you can do from anywhere, even while traveling.

You’ll hear:

• How Camp Adventure uses movement missions, habit challenges, badges, and community to keep you consistently moving all summer
• How Zenergy Reset blends simple nutrition, chakras, breathwork, and journaling into a 7-week, feel-better-from-the-inside-out reset
• Why these camps focus less on perfection and more on how you want to feel by the end of summer

--

Let’s connect!
IG: @kellys_bootcamp
My website: https://kellysbootcamp.net/