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From the outside, your life looks right. The career, the marriage, the achievements that everyone around you agrees count. From the inside, something has started to whisper a question you have been dismissing as exhaustion or burnout or just a hard week.

Most of us follow a playbook through our thirties and forties without realizing we are following one. The values our parents handed us. The script our culture wrote. The version of success we never stopped to question. It works beautifully for a long time. Until the day it doesn't.

In this episode, you'll discover:

• The playbook many women unknowingly follow through their thirties and forties, and why it works beautifully until it doesn't
• The gremlins quietly whispering underneath a life that looks right, and the early signals you may be dismissing as exhaustion, hormones, or burnout
• The moment those whispers became impossible for Kavita to ignore, and what it cost her to dismiss them for too long

Press play to hear the story behind the couch moment Kavita has never shared on the podcast before, and to recognize the inner critics or gremlins that may already be quietly asking you the question you are not yet ready to answer.

If a question is rising in you about Kavita's journey, your journey, or the chapter you are quietly questioning, send it to her at Kavita@itsmytimenowcoaching.com. Ask Me Anything throughout this My Story series.

If this episode resonated and you sense your own whispers asking for a change, take the Career & Life Fulfillment Quiz to understand where you are right now, or schedule a Clarity and Next Chapter Call with Kavita to start finding career clarity on what's next.

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New episodes every Monday and Thursday.

This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.