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144 Don't Do All the Things
Published 1 month, 1 week ago
Description
Trying to do all of the things, all of the time is a recipe for being stuck.
Instead, do some of the things, some of the time.
The episode also talks about a couple of imagination techniques that may help with some types of PDA or other demand avoidance.
AuDHD Flourishing resources:
- Transcript Doc (often a few weeks behind, but we do catch up!)
- Mattia's Newsletter
- Like Your Brain community space (Patreon/Discord)
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