Episode Details

Surviving childhood abuse, addiction, and deep shame while appearing “fine” on the outside — Katie Baker shares her raw journey of transformation. In this powerful episode of Conversations with Sekani, she opens up about her healing process, the role of therapeutic psychedelics, inner work, and finally reclaiming her worth. Katie’s story offers hope and practical insights for young adults carrying hidden trauma, breaking free from survival mode, and turning pain into purpose.

**Key Highlights:**

• Growing up with childhood abuse and emotional suppression

• Battling addiction while maintaining a “normal” life

• The turning point and path to deep healing

• Therapeutic psychedelics and integrative healing practices

• Releasing shame and stepping into self-love and authenticity

Connect with Katie Baker

Website:https://www.peaceandfirehealing.com/universebook

Instagram:https://www.instagram.com/peaceandfirehealing/#

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Chapters

0:00 - Intro & Welcome

1:45 - Katie Baker Background & Early Life

5:10 - Childhood Trauma & Abuse

9:20 - Addiction & Hiding Pain

14:30 - The Turning Point & Beginning of Healing

19:45 - Therapeutic Psychedelics & Inner Work

25:10 - Releasing Shame & Reclaiming Self-Worth

30:40 - Advice for Young Adults Healing in Their 20s

35:20 - Closing Takeaways & Guest Contacts