Episode Details

You're not a defective man — you're a dysregulated man. And that changes everything.

The belief that you're broken isn't truth — it's a story. A story written into you by early experience, religion, or shame. And as long as you keep believing it, you'll keep having a reason to go back to the behaviors that prove it. 

In this episode, you'll learn:

• The belief that you're broken is not truth, it's a story written into you by early experience, religion, or shame
• Your worst behaviors were never proof of who you are
• Recovery isn't about fixing what's broken

Click play now if you're ready to stop identifying with the broken version of yourself and start recovering the man you were always meant to be.

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Contact Jason - jason.lyle@thesacredgrit.com

The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.