Episode Details

When we are not present and not aware, we can lose connection. When we think about something we are going to do or something we should have done differently, we are affecting all the relationships of the connection that allows us to build trust, faith, cooperation, connection, and community.

For most of us, going mindlessly through the day is so habitual that it takes a lot of practice to start being truly present - let's explore in more depth...


Empowering Resource

The Power of Now, Eckhart Tolle
https://newearth.university/resources/the-power-of-now-by-eckhart-tolle-unabridged-pdf/

Stronger, Smarter, Safer