Episode Details
Back to Episodes3 Hour Sleep Meditation ๐ Ease Emotional Discomfort and Relax Into Sleep
Published 1ย month, 1ย week ago
Description
Hello, Beautiful...I'm so grateful you're here with me.
If emotions feel heavy tonight, this 3 hour sleep meditation will help you gently soften and let go. Together, weโll create space for comfort, calm, and deep healing sleep.
Love,
๐ Katie
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