Episode Details

Back to Episodes

3 Hour Sleep Meditation ๐Ÿ’› Ease Emotional Discomfort and Relax Into Sleep

Published 1ย month, 1ย week ago
Description

Hello, Beautiful...I'm so grateful you're here with me.

If emotions feel heavy tonight, this 3 hour sleep meditation will help you gently soften and let go. Together, weโ€™ll create space for comfort, calm, and deep healing sleep.

Love,

๐Ÿ’— Katie


TAKE THE FREE QUIZ! ๐Ÿง˜โ€โ™€๏ธWhat kind of meditator are you? Take the free quiz & discover your meditation style now! ๐Ÿ‘‰๐Ÿฝhttps://quiz.womensmeditationnetwork.com


Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium


Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us