Episode Details

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Luce Beaulieu is a certified menopause coach, researcher-turned-guide, and founder of the Midlife Temple community. She came to this work from the design and business world after being hit simultaneously with menopause, a traumatic breakup, and a toxic workplace in her late 40s, all during COVID. She clawed her way through, found HRT, healing practices and a 4,000-year-old myth called Inanna — and now she helps women do the same.

If you like what you hear, lucky you! Luce has opened the doors to Portals of Liberation, her 4-week guided deep dive into the four thresholds your body is already asking you to cross. Don't wait! It starts June 22.

Highlights

04:30 – Menopause as the most impactful event of Luce's life 05:02 – Why treating it as "physical deterioration" misses the point

05:27 – Grasping for resources beyond the purely medical 08:00 – Leadership, peak career, then menopause hits like snakes and ladders

08:30 – Ageism: from sought-after to invisible

10:21 – 20–30 hot flashes a day, no sleep, depression, suicidal ideation

13:16 – Why she'd assumed she wouldn't "need" hormones

20:30 – The U-shaped descent

23:13 – Getting back into the body through somatic work

29:57 – The missing archetype between mother and crone 32:24 – What a spiritual awakening actually feels like

Connect with Hotflash inc TikTok: @hotflashinc.menopause Instagram: @hotflashinc X: @hotflashinc YouTube: @hotflashinc Facebook: @hotflashinc LinkedIn: Ann Marie McQueen

Disclaimer: This podcast is for informational purposes only and is not a substitute for medical advice. Always speak with a qualified healthcare professional before making changes to your treatment, supplements, or lifestyle.