Episode Details

New research reveals that one in five teens and young adults are turning to AI chatbots for mental health advice — often in secret from parents. Experts warn that without adult support, these interactions can be risky, with some bots offering harmful suggestions in just minutes. The message? Start conversations, listen without judgment, and connect kids with real help — whether it’s a counselor, doctor, or crisis line. Help is always available — and reaching out is the first step.

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