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Mindfulness Meditation with Rebecca Li
Episode 530
Published 1 month, 3 weeks ago
Description
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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 19:43.
Teacher: Rebecca Li
Theme: Refuge
Panoramic Map of Mount Wutai; Lhundrup; Cifu Temple, Wutaishan, Shanxi Province, China; 1846; woodblock print on linen, hand colored; Rubin Museum of Himalayan Art; C2004.29.1
Learn more about the Rubin’s work around the world at rubinmuseum.org.