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Is drinking coffee really bad for your health?
Description
Overstimulating, bad for heart health, a source of stress; coffee is often described in ways that make it sound like it’s not great for your health. But in reality, it mostly comes down to how much you drink.
It’s true that drinking an excessive amount of coffee can cause sleep problems, a racing heart and anxiety. But when consumed in moderation, it actually has some benefits.
What are those benefits then? Should I be drinking as much coffee as I possibly can then? In under 3 minutes, we answer your questions!
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A Bababam Originals podcast written and realised by Joseph Chance.
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