Episode Details

Today we're celebrating 100 episodes of the podcast! 

To mark this milestone, I'm looking back at the 5 most-downloaded episodes of all time and sharing one key takeaway from each. From friendships and self-esteem to emotional regulation and confidence, these are the messages that have resonated most with girl moms over the past two years.

Whether you've been here since episode one or you're brand new to the show, I hope these reminders encourage you and remind you that confidence isn't built in a day... it's built through small moments over time.

🎉 To celebrate 100 episodes, my Meant to Be Confident mother/daughter program is on flash sale for the next 2 days! If you'd love more intentional one-on-one time with your daughter this summer while learning practical tools for confidence, friendships, emotions, and more, this is the perfect time. Use code SUMMERFLASH to save $50! Join here → Meant to Be Confident

Thank you for being part of these first 100 episodes. 🧡

xo, Kristen 

Mentioned in this episode:

- FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day

- Top 5 Podcast Episode Links (Scroll Down)

Resources:

- Local Summer Confidence Camp!

- Join my NEW Facebook Community: Raising Confident Teen Daughters

- One-on-One Coaching: If you’d like more personalized support, I offer 30-minute sessions for moms!  You can learn more or book a session here: Coaching

- Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10%

- Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!