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Mindfulness: Guided Practice to Cultivate your Embodied intuition & Psychic Gifts #198

Episode 198 Published 4 months ago
Description

Embodied Intuition: A Chakra Map for Your Clair Senses

Christel Arcucci introduces The Ecstatic Empath Show and guides a body-based guided mindfulness practice to help empaths and sensitive listeners recognize that psychic gifts (“claire”) are already communicating through physical sensation rather than dramatic signs. She invites listeners to settle into a comfortable seated posture, place a hand on belly and heart, and set the intention to listen and trust the body. 

Using chakras as a flexible framework for self-inquiry, she explores clairsentience and psychometry with the root, emotional clairsentience with the sacral, claircognizance with the solar plexus, clair empathy with the heart, clairaudience/clairalience/clairgustance with the throat, clairvoyance with the third eye, and mediumship plus precognition with the crown, then closes with a full-body scan, integration, and an invitation to revisit the practice and explore related offerings.


00:00 Intuition Is Already Here
00:34 Show Welcome And Mission
01:56 Settle Into The Body
02:49 How This Practice Works
08:27 Root Chakra Clairsentience
10:19 Sacral And Solar Knowing
12:00 Heart And Throat Claires
14:42 Third Eye And Crown Gifts
16:57 Integration And Closing
19:18 Akashic Recode Invitation
20:11 Final Sign Off

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