Episode Details
Back to Episodes84. High Achiever Burnout, Letting Go of Guilt & the Power of Gratitude with Jasmyn Quianna
Description
If you've ever achieved everything you thought you wanted and still felt like something was missing, this one's for you. 🎙️
In this episode, I'm sitting down with Jasmyn Quianna, author of Falling Madly in Self-Love and founder of the Absolute Self-Love Movement. A former oncology clinical research leader turned spiritual teacher, Jasmyn now helps high-achievers break out of survival-mode success and rebuild their relationship with themselves so they can create a life that feels just as good on the inside as it looks on paper.
We talk about:
- Why high achievers burn out even when everything looks perfect from the outside
- How to release guilt and shame around "wanting more"
- The gratitude practice that actually works when you're too angry to be grateful
- The difference between self-discipline and self-devotion
- How to honor your old identity instead of running from it
LINKS MENTIONED
CONNECT WITH JASMYN
Book: AmazonAmazon.com
Website: JasmynquiannaThe Absolute Self-Love Guide and Author
Instagram: Instagraminstagram.com/jasmynquianna
Free Gift – The Absolute Self-Love Morning Ritual (15 min morning practice): JasmynquiannaThe Absolute Self-Love Morning Ritual | Opt in
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Connect:
- Website: solbritestudio.com
- Instagram: @solbritestudio
- Pinterest: @solbritestudio
- Blog: https://solbritestudio.com/blog/
- Want to be a guest? → Schedule an interview
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