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Becoming an Iron Maiden, Self Defense for Women, Overcoming Grief, Finding Your Faith, and More…
Published 4 months ago
Description
In today’s podcast I speak with the incredible Paloma Pilar and we discuss:
- How she trained to do a weighted pull-up (with 53 extra pounds)
- Dealing with the grief of losing a friend who took her own life
- Starting jiu jitsu as a woman
- How she found her faith
- And more…
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How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Paloma's IG ► https://www.instagram.com/palomastrength/