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CHAOS BLOCKER? - Tone 69Hz Tremolo (C#2) - Might Become Your New Safe Audio
Description
Immerse yourself in a continuous 69Hz C#2 tremolo tone designed for calm focus, sensory regulation and low stim listening. Many ADHD, ASD and AuDHD listeners enjoy deep repetitive sounds as grounding audio to help mask unpredictable background noise, quiet the mind, support emotional regulation and encourage flow states for studying, working, relaxing or drifting into sleep. Gentle and non-intrusive, this immersive ambience creates a sensory safe space for overstimulation relief and nervous system decompression.
👂🏻 A Quick Sensory Heads-Up. Contains: weird constant sound.
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This free episode is part of the Flooba Library.
🌙 Flooba Library members can enjoy extended versions of selected sounds for 5–8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.
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On PATREON - The Flooba Library + Curated Playlists
⚠️ SAFETY WARNING: Pure sine tones, tremolo tones and colour noise (including Brown, Green, Copper, Pink, Coconut Ice, White and Crystal Fizz) can feel intense, particularly through headphones.
🔉 Keep it low: Listen at a comfortable, low volume and avoid turning up quieter or low-frequency sounds.
⏱️ Give your ears a break: Avoid prolonged continuous listening, especially when using headphones.
👂🏻 Listen to yourself: Everyone responds to sound differently. If you experience discomfort, irritation, ringing in your ears or any other unwanted effects, stop listening.
⚠️ PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.
♾️ FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com
🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.
👩🦰 Who am I? I’m Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep.