Episode Details
Back to Episodes
5532: LISTEN¦ Is pumping iron the key to a long life? A Harvard study involving more than 147,000 people found lifting weights for two hours a week reduced the risk of early death. Frank spoke to top PT Tiernan McCarthy
Published 2 months, 1 week ago
Description
Is pumping iron the key to a long life? A Harvard study involving more than 147,000 people found lifting weights for two hours a week reduced the risk of early death. Frank spoke to top PT Tiernan McCarthy
Hosted on Acast. See acast.com/privacy for more information.