Episode Details

Understanding why you feel paralyzed and unable to leave an abusive person is the first step toward freedom. In this video, Lee Hammock explains the psychological "glue" that keeps people stuck in cycles with controlling people. We dive deep into trauma bonding, intermittent reinforcement, and the fear of the unknown that toxic people weaponize to keep you compliant. If you feel like you’re "waiting for the good version" of your partner to return, you are actually caught in a calculated trap designed by an abuser. Learn how to break the mental chains and realize that the fear you feel is a tool used by abusive people to maintain their power over your life.

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