Episode Details
Back to EpisodesWhat Do You Do When You Want Something To Be True But It Isn't?
Description
There are moments in life when the deepest pain isn't what happened. The deepest pain comes from wanting something different. We wanted the diagnosis to be wrong. We wanted the relationship to work. We wanted the person to change. We wanted one more chance, one more year, one more opportunity. And yet reality often has a way of refusing to cooperate with our wishes.
In this episode, we're exploring what happens when we find ourselves standing face-to-face with a truth we never wanted to be true.
We'll discuss:
- Why arguing with reality keeps us stuck
- The difference between grief and resistance
- Why acceptance is not the same as approval
- How to stop negotiating with what is and begin moving forward
- The powerful question that helps us rebuild after disappointment, loss, and change
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