Episode Details

Thabo Shoe-Mashao, in for Clement Manyathela, speaks to Keri Rudolph, who is a Wellness Expert & Founder of The IV Bar to understand what actions people can take to recover from active weekends like hiking and running marathons.

The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). 

Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. 

Thank you for listening to a podcast from The Clement Manyathela Show.  

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